It’s been more than two years since this post about ‘habit change‘ and in that time I’ve been experimenting with strategies for getting stuff started.
Aside from their Motivaider gizmo, the good folks at Behavioral Dynamics have also described methods for ‘following through’ on their website, and in an excellent ebook.. They’re all useful, but my favorite by far has been the ‘willpower leveraging‘ approach.
Examples of Willpower Leveraging
If you can find a way to ‘kill two birds with one stone’, then willpower leveraging provides Continue reading
