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	<title>Mark McClure Today &#187; 15-Second Principle</title>
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	<description>Mark McClure Writes About Mid-Career Change And Personal Growth</description>
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		<title>Fifteen and Forgiveness in Action!</title>
		<link>http://markmccluretoday.com/fifteen-and-forgiveness-in-action</link>
		<comments>http://markmccluretoday.com/fifteen-and-forgiveness-in-action#comments</comments>
		<pubDate>Thu, 27 Mar 2008 23:12:00 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[15-Second Principle]]></category>
		<category><![CDATA[Al Secunda]]></category>
		<category><![CDATA[Taking Action]]></category>

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		<description><![CDATA[Well, I can truthfully report that Al Secunda&#8217;s 15 Second Principle works for me &#8211; in the form of using it to finally release the audio interview I did with him some weeks ago now. Ever the latent perfectionist, I soon noticed the urge to do anything but publish the d^%n thing! Such as: editing [...]]]></description>
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		<title>The 15 Second Principle &#8211; Quiz Answers</title>
		<link>http://markmccluretoday.com/the-15-second-principle-quiz-answers</link>
		<comments>http://markmccluretoday.com/the-15-second-principle-quiz-answers#comments</comments>
		<pubDate>Fri, 01 Feb 2008 23:44:00 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[15-Second Principle]]></category>
		<category><![CDATA[Al Secunda]]></category>
		<category><![CDATA[Career Change]]></category>

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		<description><![CDATA[Here&#8217;s the followup to yesterday&#8217;s post on Al Secunda and his 15-Second Principle. I created an 8 minute YouTube Video to highlight the relevance of Al&#8217;s approach to slipping past the procrastination giant. (The answers to yesterday&#8217;s quiz are also shown underneath the video here.) 1- For many people their biggest DREAMS remain FROZEN FANTASIES. [...]]]></description>
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		<title>Defrosting Frozen Fantasies With Al Secunda&#8217;s 15 Second Principle</title>
		<link>http://markmccluretoday.com/defrosting-frozen-fantasies-with-al-secundas-15-second-principle</link>
		<comments>http://markmccluretoday.com/defrosting-frozen-fantasies-with-al-secundas-15-second-principle#comments</comments>
		<pubDate>Fri, 01 Feb 2008 03:00:00 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Career Change]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[15-Second Principle]]></category>
		<category><![CDATA[Al Secunda]]></category>

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		<description><![CDATA[Yesterday&#8217;s post referenced my all time favorite book on slipping past the (sometimes well intentioned) procrastination giant. It&#8217;s subtitled: &#8220;Short, Simple Steps To Achieving Long-Term Goals&#8221; and is available on Amazon.com I&#8217;ve read and lent Al Secunda&#8217;s book out so many times that the pages are coming apart! And he&#8217;s such a great storyteller that [...]]]></description>
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