Comments for Mark McClure Today

Comment on Rediscovering Willpower, and the 63/37 Rule by Mark McClure

Mark McClure — Sat, 07 Apr 2012 02:47:16 +0000

Derek, I’m now up to 39/61 (reversed the morning / evening order) because my back’s a little stiff first thing.

There’s always a chance I’ll ‘peak’ out before reaching 100, which is OK. There’s nothing ‘magical’ about doingn the ‘ton’; just a target fondly recalled from my youth haha!

Comment on Rediscovering Willpower, and the 63/37 Rule by Derek

Derek — Sat, 07 Apr 2012 02:22:16 +0000

Hi Mark,
Nice method. I’ve been more on yoga and jogging recently, but might try this one.

Comment on Seven Summits And Otsuchi’s Curtains of Love by Coaching Mark

Coaching Mark — Fri, 06 Apr 2012 23:52:32 +0000

2012-04-30 Mon:
For April, I completed 110 of 1627 ascents (6.8% of total)

2012-04-09 Sat:
Completed 11 of 1,627 ascents (0.07%).
Getting warm on the staircase.
Each ascent/descent cycle takes 3 minutes.