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	<title>Mark McClure Today &#187; Procrastination</title>
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	<description>Mid-Career Change, Self-Coaching And Personal Growth</description>
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		<title>15af for Career Changers</title>
		<link>http://markmccluretoday.com/15af-for-career-changers</link>
		<comments>http://markmccluretoday.com/15af-for-career-changers#comments</comments>
		<pubDate>Sun, 19 Feb 2012 12:49:59 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Career Change]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[15-Second Principle]]></category>
		<category><![CDATA[Al Secunda]]></category>
		<category><![CDATA[Goal Setting Fear]]></category>
		<category><![CDATA[just5rules]]></category>

		<guid isPermaLink="false">http://markmccluretoday.com/?p=1919</guid>
		<description><![CDATA[Al's counterintuitive approach to goal setting has as its premise a seeming contradiction.
I'm roughly paraphrasing here but "either you don't really want this goal OR you're scared to death of it." <a href="http://markmccluretoday.com/15af-for-career-changers">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Rediscovering Willpower, and the 63/37 Rule</title>
		<link>http://markmccluretoday.com/rediscovering-willpower-and-the-6337-rule</link>
		<comments>http://markmccluretoday.com/rediscovering-willpower-and-the-6337-rule#comments</comments>
		<pubDate>Fri, 10 Feb 2012 14:20:54 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Career Change]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[building habits]]></category>
		<category><![CDATA[goal achieving]]></category>
		<category><![CDATA[rediscovering willpower]]></category>

		<guid isPermaLink="false">http://markmccluretoday.com/?p=1754</guid>
		<description><![CDATA[Having read only the review, but not the book, what I have to say here concerns the building of (good) habits.

In my life, I'm sure that willpower has something to do with ingraining habitual behavior but I doubt it's the primary motivator. <a href="http://markmccluretoday.com/rediscovering-willpower-and-the-6337-rule">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Habit Change Step by Step</title>
		<link>http://markmccluretoday.com/habit-change-step-by-step</link>
		<comments>http://markmccluretoday.com/habit-change-step-by-step#comments</comments>
		<pubDate>Mon, 16 Jan 2012 13:06:54 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Behavioral Dynamics]]></category>
		<category><![CDATA[habit change]]></category>
		<category><![CDATA[motivaider]]></category>
		<category><![CDATA[willpower leveraging]]></category>

		<guid isPermaLink="false">http://markmccluretoday.com/?p=1477</guid>
		<description><![CDATA[It's been more than two years since this post about 'habit change' and in that time I've been experimenting with strategies for getting stuff started. <a href="http://markmccluretoday.com/habit-change-step-by-step">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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