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	<title>Mark McClure Today &#187; Life</title>
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	<description>Mark McClure Writes About Mid-Career Change And Personal Growth</description>
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		<title>Book Review: &#8220;Pure Heart Simple Mind&#8221; by Charlie Badenhop</title>
		<link>http://markmccluretoday.com/book-review-pure-heart-simple-mind-by-charlie-badenhop</link>
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		<pubDate>Sun, 29 Jan 2012 02:54:59 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Charlie Badenhop]]></category>
		<category><![CDATA[Japan Aikido]]></category>
		<category><![CDATA[Pure Heart Simple Mind]]></category>
		<category><![CDATA[Seishindo]]></category>

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		<description><![CDATA[Book Review: "Pure Heart Simple Mind" by Charlie Badenhop.
The experience of emptiness is an invitation to empty one's thinking mind, so that a new, innocent reality might appear.]]></description>
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		<title>&#8220;They&#8217;re out of touch, they&#8217;re out of time&#8221;</title>
		<link>http://markmccluretoday.com/theyre-out-of-touch-theyre-out-of-time</link>
		<comments>http://markmccluretoday.com/theyre-out-of-touch-theyre-out-of-time#comments</comments>
		<pubDate>Sat, 16 Jul 2011 10:30:00 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Career Change]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Andor Technology]]></category>
		<category><![CDATA[God's wee country]]></category>
		<category><![CDATA[Irish emmigration]]></category>
		<category><![CDATA[N.Ireland]]></category>
		<category><![CDATA[Republic of Ireland]]></category>

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		<description><![CDATA[Quite simply, the economic fates of both Northern Ireland and the Republic of Ireland are in the hands of others. ]]></description>
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		<title>1-3-6 Weight Loss Experiment</title>
		<link>http://markmccluretoday.com/1-3-6-weight-loss-experiment</link>
		<comments>http://markmccluretoday.com/1-3-6-weight-loss-experiment#comments</comments>
		<pubDate>Sun, 10 Jul 2011 05:00:00 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[1-3-6 method]]></category>
		<category><![CDATA[goal achieving]]></category>
		<category><![CDATA[weight loss experiment]]></category>

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		<description><![CDATA[This post's based on the 1-3-6 method I blogged about back in Oct 2008.
Current Weight: 83 kg]]></description>
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		<title>I-breathe-in-the-future, breathe-out-the-past.</title>
		<link>http://markmccluretoday.com/i-breathe-in-the-future-breathe-out-the-past</link>
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		<pubDate>Sun, 29 May 2011 12:59:00 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Affirmative Meditation]]></category>
		<category><![CDATA[Barbara Brennan]]></category>
		<category><![CDATA[Barefoot running]]></category>
		<category><![CDATA[Nasal Breathing]]></category>
		<category><![CDATA[Tokyo running]]></category>

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		<description><![CDATA[An ode to barefoot running and affirmative nasal breathing;-)]]></description>
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		<title>Present Yesterday</title>
		<link>http://markmccluretoday.com/present-yesterday</link>
		<comments>http://markmccluretoday.com/present-yesterday#comments</comments>
		<pubDate>Fri, 29 Apr 2011 15:36:00 +0000</pubDate>
		<dc:creator>Mark McClure</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Earthquake Tohoku]]></category>
		<category><![CDATA[Fukushima Nuclear]]></category>
		<category><![CDATA[Japan Tsunami]]></category>
		<category><![CDATA[Ken Grimwood]]></category>
		<category><![CDATA[Replay]]></category>
		<category><![CDATA[Tokyo]]></category>

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		<description><![CDATA[I've read 'Replay' several times and, in response to the events of 3/11, feel drawn to do so again.]]></description>
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